Individual Wellness & Spiritual Coaching
Aniiyah will provide support to you, with focus on teaching techniques and sharing tools that can be used in daily life.
These techniques will help to allow inward focus and will offer you the opportunity to learn how to hear and feel the answers you need, that live within yourself, to create a life you LOVE!
A month of wellness and spiritual coaching includes two hours of massage and two hours of any of the choices below…
- Guided meditations unique to you
- Internal QiGong practices.
- Breathing practices to reduce anxiety or stress.
- Breathing practices to deepen your connection to your heart.
- Movement practices designed specifically for you based on the meridians and chakra systems.
- learning specific acupoints for pain relief, emotional balancing, and increased energy.
- learning about the chakra system, its associations, and specific techniques that you can do at home.
- learning about the elements and how to live in harmony with the natural cycles of the seasons.
- How to connect to your inner authority, by spending time in the natural world.
- Walking meditations in the labyrinth
- Learn Reflexology, either alone or with a partner
- New Moon Ceremony to manifest a specific desire or Full Moon Ceremony to release a pattern of behavior or a relationship that may not be of service to your highest good.
- Long distance Reiki from me to you.
Cost for a monthly package is $222.
Contact for teaching/coaching can be via phone, email, text, or in-person. Each session is unique to you and is tailored to your individual communication style.